A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

All of this hype has the world fighting against itself. Humans fighting against their environment. Our immune systems against the virus. One persons ideologies against anothers . It is another form of the mentality of us versus them. It is a war mentality. It is destructive, stressful and unhealthy. Instead of it being a war … Continue reading A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

The Wild is Calling- How to Help Your Immune System Naturally

Wild days and wild times call for wild things 🙂 Herbs are our best friend, patiently waiting on windowsills, in the forest, in your garden, in meadows to be connected with and for their medicine to be shared. Its a partnership that we have with them, we care for them and they care for us. … Continue reading The Wild is Calling- How to Help Your Immune System Naturally

A Lion in Sheep’s Clothing

What is a man but this deeds and actions?  These past two weeks have been a troubling time for myself and many other Kundalini Yogi’s. The creator and teacher of Kundalini Yoga has been accused by multiple women as an abuser, rapist and manipulator. It is hard to digest and also confusing at the same … Continue reading A Lion in Sheep’s Clothing

Falling Into The Trap Of Being “Good”

We grow up being told to be the "good girl", "the good boy" and when we aren't "good" in the eyes of authority we are punished in some way - either through shame, avoidance, anger or some form of discipline whether it is physical or emotional. It is programmed into us at the very beginning: … Continue reading Falling Into The Trap Of Being “Good”