RE- CONNECT: Passions are actions that the soul craves.

There is always an active and passive phase in life. A time to reap and a time to sow. Everything operates in cycles like the seasons and as winter is steadily creeping upon us I feel it is time to get back to writing! I took a hiatus from writing this summer due to the amount of overload of my schedule. However, I am ready to continue and will be posting about important insights/experiences/exercises that I undergo to share then with all of you (as I am completing the certification process to be a Kundalini yoga teacher).

Carrying on –This summer really taught me the importance of balance and that as much as we ‘go’ we must ‘rest’. When there is constantly stimuli coming externally we are unable to hear our inner voice/ our inner needs. I know for my self I become more influenced and more prone to make poor decisions when I am just getting by energetically. I learned that for me when I stop writing I stop listening. I stop hearing that inner voice as I stop making time to make that connection with that aspect of creation that exists within me.
This experience has shown me that it is fundamentally important to have a time to connect with ourselves in whatever way we do it; whether it be writing, dancing, singing, praying, playing an instrument etc. A way of uniting with that divine creator within us that is waiting for us to let go and become one.

So as I reconnect with this aspect of my self, I ask you, what makes you happiest? When do you feel your best? When are you able to let go and just become your activity?
— If your feeling disconnected, confused, disillusioned, unsatisfied; When was the last time you did something you really loved doing? Have you taken time in solitude to reflect and refuel? Are you living a balanced lifestyle of work and play?

Passions are actions that the soul craves.

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Author: Thalita Angelika

Thalita is an artist that creates beauty through her connection with nature. Her knowledge comes from studying Ayurveda in India, Herbology in the wild mountains of the West Coast and Shamanism in Peru and Canada. She has also attended many meditation retreats around the world. Thalita loves to write and it is one of her passions. She shares knowledge on her website as well as writing for other various sources. She is the author or 'Rise in Love: From Separation to Connection', that is available on Amazon. Thalita is a Wholistic Health Consultant (Ayurvedic Practioner + Herbalist) that addresses both the body, mind and spirit. She provides clients with a balanced approach that addresses the body as ONE harmonious unit. She loves the outdoors and letting her curiosity lead her to mystical and amazing places both within and out. Wild harvesting is an adventurous pleasure and she enjoys creating healthy plant-based foods and that are nourishing to the body and soul.

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