Ready to POP- High Stress? Solution.

What do you do? What are you going to be?

Achieve, Achieve, Achieve

Chase after success, success, success…

Until your adrenals are maxed out and you don’t know if you are coming or going,

Sending text messages, responding from this device to that device,

Getting headaches, forgetting appointments, forgetting your even breathing…

Why?

Why are we pushing ourselves to the point of exhaustion? Why are we forcing ourselves to try so hard? Why are we always living in the future?

As though we are not already enough…

9dc6839edd264b04f21a8a458cad4ba5ENERGY FOLLOWS THE LEAST PATH OF RESISTANCE, it is a universal law.. then why are we creating resistance within ourselves, making life in general more difficult because we are trying, rather than allowing, surrendering, and flowing.

The best surfers and dancers feel the rhythm, the pulsation of the wave, they move with it, merge with it and be it. They don’t BECOME anything, they are it..

So perhaps, we need to STOP, breathe, and take a moment. Be with the moment instead of forcing our will upon it.

All that tension in our muscles is us not being cool with whats happening. Let it go, stop holding on so tightly, use that breath to soften you, to cleanse you. 

Inhale deeply into the abdomen, exhale…. Inhale, go to the area of tension, exhale…. REPEAT. 

All stress and anxiety is a pressure on the self, whereas, when you are sincerely passionate and doing it out of love you are free in the activity, you are the activity.

Success follows passion. Whereas, stressing yourself out will end you up in a grave, hospital, mamas arms..

So…? Surf that wave, keep practicing, every time you fall down, get back up. Learn to flow with the waves.. Eventually you will get to where you want to be, but it will happen on the Oceans time. The Ocean decides… All you can do is get really good at surfing. 6dd5485b85794d5b83d746dba0942eb9

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