At first when we thought this would last for a week or two it was easy to focus on using the time to get much needed rest, to work on projects we had put aside. Now as this is moving into months- mental health issues arise; loneliness, fear, depression, sadness, anger, frustration, confusion, boredom, grief … Continue reading How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times
A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria
All of this hype has the world fighting against itself. Humans fighting against their environment. Our immune systems against the virus. One persons ideologies against anothers . It is another form of the mentality of us versus them. It is a war mentality. It is destructive, stressful and unhealthy. Instead of it being a war … Continue reading A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria
The Wild is Calling- How to Help Your Immune System Naturally
Wild days and wild times call for wild things 🙂 Herbs are our best friend, patiently waiting on windowsills, in the forest, in your garden, in meadows to be connected with and for their medicine to be shared. Its a partnership that we have with them, we care for them and they care for us. … Continue reading The Wild is Calling- How to Help Your Immune System Naturally
An Ode to the Plants
What words do you use to describe a love, a relationship that is so interconnected, so deep and so substantial for existence? It is more than just a lover or even a mother. It is everything. If my plant teachers ceased so would the air I breathe, the clothes I wear, the home I protect, … Continue reading An Ode to the Plants
Falling Into The Trap Of Being “Good”
We grow up being told to be the "good girl", "the good boy" and when we aren't "good" in the eyes of authority we are punished in some way - either through shame, avoidance, anger or some form of discipline whether it is physical or emotional. It is programmed into us at the very beginning: … Continue reading Falling Into The Trap Of Being “Good”
