Be Fearless- Meditation

We all have fear. Its biological, its nature and its a protective mechanism of the mind that tries to guard us from potential issues. It tries to warn us, but the real problem is when fear takes over our lives. When we are balanced and neutral we are able to discriminate real threats. But when we … Continue reading Be Fearless- Meditation

YOU WANT CHANGE!?!? BE IT.

Activist movements, protests are all passionately motivated by the intense desire for CHANGE. Anger, frustration, impatience, unhappiness collect in a strong force to resist that which is oppressing. I have been passionately involved in movements, I used my anger to fuel me to engage in protests and speak about various topics that are affecting our known … Continue reading YOU WANT CHANGE!?!? BE IT.

Ready to POP- High Stress? Solution.

Many times we do not realize how and why we are unhappy. We are running from ourselves to avoid pain either through craving or aversion. We are trying to constantly become, instead of be. It is the present moment, when we merge with what we are doing that we free ourselves from stress and anxiety. Why learning how nature works, the Ocean etc we can know how to act. By riding out the good and bad times and being in our centre through it, we come to enlightenment.