Activist movements, protests are all passionately motivated by the intense desire for CHANGE. Anger, frustration, impatience, unhappiness collect in a strong force to resist that which is oppressing. I have been passionately involved in movements, I used my anger to fuel me to engage in protests and speak about various topics that are affecting our known … More YOU WANT CHANGE!?!? BE IT.
Yoga, meditation, ayurveda are practices that are thousands of years old. Their roots are from the East, from a very different place and time then where they are being used now. The western world has really taken on these practices in the last 20 years and their popularity is growing. This is great news! There … More Mis-(sed) Interpretation of the Eastern Teachings
Many times we do not realize how and why we are unhappy. We are running from ourselves to avoid pain either through craving or aversion. We are trying to constantly become, instead of be. It is the present moment, when we merge with what we are doing that we free ourselves from stress and anxiety. Why learning how nature works, the Ocean etc we can know how to act. By riding out the good and bad times and being in our centre through it, we come to enlightenment. … More Ready to POP- High Stress? Solution.