Yoga + Essential Oils- How to enhance your Practice

How to Enhance Your Yoga Practice with Therapeutic Grade Essential Oils By: Allison Petroski Essential oils and plants have been a part of spiritual practices since the beginning of time. Frankincense and myrrh, for example, have a long standing history in ancient traditions such as Ayurveda, Chinese Medicine, and African healing. They are mentioned repeatedly … More Yoga + Essential Oils- How to enhance your Practice

5 Ways to Have Effective Communication

Great teachers and great leaders all have something in common they know how to communicate.  The way to progress in society, relationships and personal life all happens through effective communication.Whether it be how we communicate with our souls to how we communicate with others. Verbal and non verbal communication is important for our success, to be … More 5 Ways to Have Effective Communication