Invoking the Divine Feminine

Sat nam Beauties,

I had a request from many people after my women’s workshop to post the invocation I did as we called down Mother Earth and the energies of the Divine Feminine. This invocation can be used a prayer, a meditation, and/or  you can do a daily  spiritual practice to bring the Divine Feminine into your being. I hope you enjoy and may these words inspire you and remind you of the power that is within You!!

To do the Invocation Raise your arms up to 60 Degrees. Focus on your heart and say these words and feel the presence of the highest power coming into your being.

Invocation of the Divine Feminine 

We call down Maha Shakti,

The Great Goddess,

The Life Giver and the Ultimate Mother.

We call her to Awake in US.

We call her to ignite us with our purpose as Creators to make a better world.

We call on Great Mother that rages in the rivers, the one that sustains and maintains all life force.

The one that causes our hearts to beat, that moves our blood through the veins of your oceans and rivers.

Like the rain the pours, your tears cleanse us until we are reborn.

We call on you Great Mother, to take out bodies and merge into form.

For it is with your power we are Reborn.

Shakti, We call on you to awake. Great Mother we call on you to Awake.

The world needs you now.

We need your guidance to show us the right direction.

We need your power to provide protection.

We need your soft touch to heal our wounds.

We need your creativity to show us the solutions.

We need your power to change, and we need your courage to hold the energy you sustain.

 Oh Great Mother we call on you now.

To awake within us our truth, creativity and our life breathing Destiny!

So we can serve relentlessly. So we can make this world one of peace, love and harmony.

For WE are Shakti!

I am calling on myself to Wake up!

I am in need of my self right now. The world needs me now!

I am a woman and I am the vessel of creation.

I am the Creator.

I am a Woman!!

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Adrenal Fatigue- The Illness of the Modern Age

After years of pushing myself, I finally got the message my body was telling me. Enough is enough. Balance is key.

Well.. after striving and pushing for most of my life, my body finally had enough.  The last two years of working in the film industry pushed my adrenals past their reserves. Lack of sleep, long hours and extended periods of stress have had their impact on my body.

Yoga and meditation helped to keep me afloat, but after a certain amount of time the weight of stress was too much and my body needed to get the message to my mind, to stop what was killing me.

I didn’t want to change my life, I didn’t want to change my way of living.  But the body knows otherwise. Humans are not meant to be operating at such a high level of intensity for a long duration of time. The flight and fight response is meant to only last minutes, not days, or weeks, or in many peoples cases, years.

So here I am now, in a sense of awe.. That my body is forcing me into hibernation.

It doesn’t care that my mind doesn’t want to stop, it doesn’t care that I had plans. It only cares about survival and its health. It wants me to live in balance and its forcing me to do so.

I don’t know how the future will be, but what I do know is that I will change. I will change in how I use my energy. I will change in how I work and I will change in the person I become. This has long term consequences and will take 1-2 years to recover.

I knew throughout the whole experience that this was happening, but I kept going forward chasing after money, consciously running myself into the ground.

Our society as a whole, is running towards this illness. Our gas tanks operate on coffee and sugar. Every morning it shocks me how many people are in line at coffee shops, and how many coffee shops are on each block. It is the drug of the modern age and most of us are sleep deprived.

When we are stressed we eat poorly, make bad decisions and smile less. I see these hurried people, miserable faces all over the place. Their bodies screaming “listen to me!!” But they don’t, just like I didn’t and then illness sets in to wake them up.

Wake up before you have no choice. I had my warning. Im changing my life. Because the other option isn’t a choice.

If you have these symptoms you are probably moving towards Adrenal or Chronic Fatigue, talk to a nutritionist/ naturopath sooner rather than later.

  • Still very tired when you get up in the morning, even if y0u had 8-10 hours of sleep
  • groggy and tired at 3-4pm
  • easily overwhelmed and stressed
  • digestion is off
  • as a woman your cycle could be off
  • low mood
  • irritable, easily angered
  • have no reserves, once you are tired there is nothing left.
  • wired, but tired
  • foggy, memory problems
  • need sugar or caffeine to keep going
  • candida overgrowth

symptoms-of-adrenal-dysfunction

 

Why I went Vegan- The most impactful way to help the Environment

Check out this article to REALLY know how you can create a positive impact with the environment. If you really want to make a difference, heres how !

 

I have been a vegetarian for over 5 years. People would ask me why I was images1a vegetarian and I had may responses. I would answer:

“Because I don’t feel right eating animals if I didn’t have the heart to kill them.. So why be okay with someone else doing the dirty work?”

” Because I don’t believe in violence in any form, it says “thou shalt not kill” in the Bible, animal lives are not exempt.”

” Because it lowers my frequency, I feel lower emotions like anger, jealously and have more destructive thoughts. It creates more restlessness in my life because when they kill the animals there is cortisol and hormones of fear released and then we consume that and it enters our bodies.”

All of these were good responses, but they weren’t GREAT… I knew it didn’t feel right, but I didn’t have a really convincing argument.

hqdefaultBut then..  I watched Cowspiracy and it all made sense. I have my GREAT reason. As an avid environmentalist, a human and animal rights activist but more so as a Guardian of Gaia I cannot eat meat and say I am an environmentalist. Our planet is facing a strain from the amount of pressure we are putting on it to extract resources in every space and form. As humans we have multiplied to over 7 Billion people and what we eat affects this planet more than we ever thought possible.

Cowspiracy, clearly explains that if the human population goes Vegan- sustaining from meat and dairy we can feed everyone, NO ONE would have to starve anymore.  Eating meat/ dairy is not sustainable for the worlds population and we cannot continue to ignore that our habits of eating must change.

Another benefit of going veggie for our planet is – we would be able to not only save the Amazon rainforest, but be able to start replanting so that it can grow back  (The Amazon is our planets lungs, more oxygen comes from that forest than the whole planet and an acre is destroyed every minute to plant soybeans to feed cows that we then eat as hamburgers, also land is changed for cow grazing land).  The environment would be impacted in a positive way and our global emissions of green houses would go down dramatically reversing climate change. eaf2bc15504779ccc85d1e339390ea69

The meat industry and the pharmaceutical companies do not want the citizens of the world to know that by going vegan, if only part of the time we can greatly help our planet. They have kept this a secret to keep their profits going. And it makes me think… Maybe the cows and pigs aren’t the only ones being farmed.. Could we be apart of some greater farm. Where we are the ones being milked for our money, at the expense of our planet, of our future.

We only have one planet and as conscious beings it is our responsibility to protect what we have been given. Watch the film and make your own decision.

Cowspiracy film-  http://www.cowspiracy.com

How we could save Trillions by eating Vegetables – click here

War on Consciousness ( how we are being kept in a lower vibration) – Watch the Banned TED talk here  

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Celestial Faerie

Celestial Faerie

I dance in unison with the stars and trees.
I am the soul that connects with the beauty of the raw authenticity of Shakti.

I am the Great Goddess herself but I play with metaphors and disguises
showing you only side I know you will not compromise.

I am playful and mischievous
I bring out your explorative nature and together we co-create an adventure.

I can never be tied, for I have wings and with them I must fly.
The only support I need is Mother Earth, and she is always right beneath me.

©Thalita Angelika – All Rights Reserved March 2016

Yoga + Essential Oils- How to enhance your Practice

How to Enhance Your Yoga Practice with
Therapeutic Grade Essential Oils
By: Allison Petroski

Essential oils and plants have been a part of spiritual practices since the beginning of time. Frankincense and myrrh, for example, have a long standing history in ancient traditions such as Ayurveda, Chinese Medicine, and African healing. They are mentioned repeatedly in the Bible and were used in ancient Greece and Egypt. The medicinal benefits of therapeutic grade essential oils are limitless, but what I find to be one of the most fascinating qualities is that they carry their own, often very elevated, frequency, which can greatly improve your physical, emotional, and spiritual well being. Therapeutic essential oils have the highest known electromagnetic frequency in any natural substance known to man. Starting at 52 MHz they escalate up to 320MHz, which is what pure rose oil resonates at. When you combine these highly charged oils with yoga and meditation, your practice can be greatly enhanced.

Therapeutic grade essential oils can be applied topically or inhaled to increase energy, relaxation, and focus, or to decrease stress and deepen meditation. This applies only to therapeutic grade oils, which only make up 2% of the oils available on the market. It does not include the oils found in health food stores and perfumeries, despite the claims of purity found on many labels. In this article I am referring to Young Living Essential Oils. Both Yoga Journal and yoga master Rodney Yee are working with Young Living to educate people on the power of therapeutic grade essential oils.

When therapeutic grade essential oils are inhaled the miniscule molecules travel up the nasal passages, into the lungs, and into the blood stream, oxygenating the blood. The aromatic molecules of the oils also reach the amygdala, a component of the limbic system where emotion, instinct, memory and vital functions are controlled. Oils high in certain chemical constituents can reprogram cells and stimulate emotional release. Below is a brief outline of suggested ways to implement essential oils into your practice.

Oils and Yoga
Before Practice-
Start by diffusing your favorite oils in the air with a cool-air diffuser. Lemon, peppermint, and/or lavender will purify the air and enhance physical stamina, while decreasing stress. These will also keep your studio germ free as lemon and peppermint are anti-viral, anti-microbial, and anti-bacterial, and anti-fungal.

Balance your chakras and ground yourself-
Place a few drops of lavender on your sacrum and on the bottom of your feet to bring harmony to your chakras. Rosemary opens the chakras. Sandalwood harmonizes and balances the emotions and enhances meditation by opening the third eye. Vetiver and Cedarwood are very grounding.

Pranayama, Meditation, and Yoga-
Place a few drops of frankincense in the center of your palms and rub them together. Cup your hands over your nose and inhale deeply for several breaths. Place a drop over your third eye and at the base of your skull to increase focus to these two powerful energy points. You can also rub a few drops at the base of your nostrils for continual inhalation. Frankincense and sandalwood are both very high in sesquiterpenes, a chemical constituent which aides in removing negative programming and increases oxygen to the pineal and pituitary glands providing a deeper meditation.

Inhaling peppermint oil is also very invigorating and will open the nasal passages and lungs for a very clear breathing experience, allowing more oxygen into the blood stream. Use peppermint sparingly and before the other oils, as it is a strong oil that will overpower the lighter scents of frankincense and sandalwood. On its own it is wonderfully soothing to any digestive issues, headaches, and muscle aches.

Any of these oils will greatly enhance breathing techniques. After you have finished your breathing exercises you can add more oil to any of the spots that were mentioned, and continue on with your meditation or yoga practice. You cannot overdose on therapeutic essential oils- so keep putting them on!

Essential Oils and Chakras
Frankincense, sandalwood, and lavender are three oils that are both grounding and highly spiritual. All three can be used on any of the energy centers for balancing, clearing, and enhancing the qualities of the individual chakra.

After Your Practice-
Lavender and peppermint oils may help alleviate muscle soreness and tension. Due to the regenerative nature of essential oils, applying them during and after your practice will help keep your muscles and joints limber and provide the ability to heal faster if any damage does occur.

I have touched on just a few ways that essential oils can elevate your frequency and improve your spiritual practice. Once you begin exploring the realm of essential oils yourself, you will discover the unlimited potential of nature’s living energy.