A Lion in Sheep’s Clothing

What is a man but this deeds and actions?  These past two weeks have been a troubling time for myself and many other Kundalini Yogi’s. The creator and teacher of Kundalini Yoga has been accused by multiple women as an abuser, rapist and manipulator. It is hard to digest and also confusing at the same … Continue reading A Lion in Sheep’s Clothing

Don’t Follow the Trends, Find Out Who You Are.

Fab diets, a certain type of yoga, a different meditation, it changes every week. What is popular is based on what is trending, but it doesn't necessarily mean that what is popular will be good for you or even work for you. We are all very different and what may work for one person may … Continue reading Don’t Follow the Trends, Find Out Who You Are.

How To Release Fear ( False Evidence Appearing Real)

Overcoming Fear- Shifting into Fearlessness “Love is what we are born with, Fear is what we learn here”  Fear is the partner of the Ego. Fear is an exaggerated form of reality that tilts toward the negative, separate and isolated. There is no trust or connection. Fear is reliant on ego-centrism and keeps one in … Continue reading How To Release Fear ( False Evidence Appearing Real)