There is a time for everything in life: Action and Inaction. When we are in the midst of rapid change, frustration, major events it can seem that its crazy-madness; but there is order in the chaos. It takes a moment to step out of it, take some perspective and re-evaluate whats really happening. But that … More The Importance of Reflection
How to Enhance Your Yoga Practice with Therapeutic Grade Essential Oils By: Allison Petroski Essential oils and plants have been a part of spiritual practices since the beginning of time. Frankincense and myrrh, for example, have a long standing history in ancient traditions such as Ayurveda, Chinese Medicine, and African healing. They are mentioned repeatedly … More Yoga + Essential Oils- How to enhance your Practice
Full moon, silent night, drifting tides In the inner silence the truth lies. Becoming as still as the surrounding trees that dance so swiftly amongst the slight breeze. I find harmony, my own little paradise from reality No need to prove or push Letting God be the leader and guide There comes a rest that … More Full Moon Night
“By choosing to see things as a teacher I respond with respect.” … More The Best Teacher is YOU
We all have fear. Its biological, its nature and its a protective mechanism of the mind that tries to guard us from potential issues. It tries to warn us, but the real problem is when fear takes over our lives. When we are balanced and neutral we are able to discriminate real threats. But when we … More Be Fearless- Meditation
Activist movements, protests are all passionately motivated by the intense desire for CHANGE. Anger, frustration, impatience, unhappiness collect in a strong force to resist that which is oppressing. I have been passionately involved in movements, I used my anger to fuel me to engage in protests and speak about various topics that are affecting our known … More YOU WANT CHANGE!?!? BE IT.