Category: open mind

We all have an Impactful Destiny

Something that is common amongst humans is that we feel we are here for something. Our life has purpose, we know deep down we aren’t here to just flip burgers and waltz our thumbs on our screen. Our life has meaning. We have a destiny. But many of us say ‘I don’t know what it is’. I think we do know what it is, we are just terrified to admit it. Because if we know it then we have to do something about it.

But there is a problem…

Admitting it, we face it. We face it everyday when we aren’t doing what we were born to do. It makes us feel shitty, it makes us feel guilty.

And the problem is…

Our mind.

Everything is possible. But our mind doesn’t let us believe that. It blocks us, sidetracks us, makes us play small. It is very good at deceiving us and making us think we are safe. ‘Don’t you dare do what you are thinking because of x,y,z’. The problem is that if you don’t do it you are preventing your own growth, your own destiny. ONLY YOU can do what you came on this Earth-plane to do, no one else can do it. You are unique and your destiny is unique. Yet, I see soooooooooo many people letting their mind get in the way, stopping them from really having what they truly desire.

Your destiny doesn’t have to relate to work, it can relate to having a family, living somewhere else, writing a book, being a great partner, enlightenment you name it. I don’t want to box you into thinking this destiny= purpose = money. No, that’s a 21 century way of thinking and we are human beings first and foremost before being a ‘money producing machine’.

I see so many dreams die because of a lack of commitment but also because people are scared of themselves. They are terrified of what they could do and so they never do it. What did the ‘little you’ dream of doing in life before you let others peoples beliefs invade your mind? At the end of your life, what will you be content with? Will you be happy with the way you lived? When there is nothing to care about at the end of the day because you are leaving this Earth will you be satisfied with what you did and how you did it? I find reflecting on death helps to put things in perspective. Because death will creep up on us, it is there. We cannot pretend it doesn’t exist.

So as the age old saying goes- the riches place is in the graveyard. I tempt you to make this a false statement. I tempt you to finally write that book, move to someplace you love, do that art project, make music, carve a statue, make a bubblegum castle, marry your best friend whatever, you name it.

The world is yours if you grab it by the balls with no mercy and don’t let go.

Not even when your mind tells you how far you have to fall. Commit to yourself.

If you want to heal and deal with your belief patterns that are holding you back. Contact me and I can help ❤

I wrote a book check it out.


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Magic – The Real Power Behind Intention

Magic? What is it exactly? Hollywood and many authors have shown it as something witches and wizards possess. They use it to their advantage against innocent victims. It’s been presented in a very dark and twisted way. But it’s not like that at all!

Magic is mystical but it is positive and there are rules that come with using magic. What would we say magic is? I believe magic is a creation of desired events that appear miraculously because it transcends time and space in how it presents itself.

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How we do we get magic in our lives?

It comes through using the mind as a focused and precise channel for creation. 

Anyone is capable of making magic!

It is using your mind in a clear and focused way, channeling your intention in whatever you are doing and seeing (visualizing) your desired goal. Human beings were made in the image of God (as many monotheistic traditions say), that means we have the same capacity to create. However, our minds are full of thoughts. We create many things we don’t want because our thoughts are messy. We think about the problems we have, we focus on the drama or our dog ripping apart our sofa.When those thoughts get cleared with techniques like meditation and yoga then we begin to be able to focus on our thoughts in a constructive manner.

You are what you think and your dreams are directly correlated with how your life looks like. You can tell the limit of people’s thoughts by how their life is. If you believe something is impossible, it becomes impossible. The matrix is real and it is here and now, but it’s not in the way you think. It’s in your mind, not outside of you.  Your ability to control your thoughts directly impacts the environment around you.

A human being is a creator and they all possess the ability to manifest magic. 

It is believing that you have this ability, it is a belief in your ability to create, that allows this gift to blossom.

Magic is here and now and it’s only desire is for you to awaken and use it. You are powerful, you create everything around you both good and bad. What will you choose?

 Laws of Magic:

  • Do no harm.
  • Whatever you do will come back to you 3x times, either good or bad. So focus on the good
  • Make sure that you are not intending to interfere in anyone’s life or take away their free will
  • Be clear- affirm your intention strongly. If you don’t take it seriously, how can the universe?
  • visualize your intention as being a success, feel it, smell it, taste it. Engage all of your senses
  • Have fun 🙂

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How To Release Fear ( False Evidence Appearing Real)

Overcoming Fear- Shifting into Fearlessness

“Love is what we are born with, Fear is what we learn here”

 Fear is the partner of the Ego. Fear is an exaggerated form of reality that tilts toward the negative, separate and isolated. There is no trust or connection. Fear is reliant on ego-centrism and keeps one in patterns which fuel the false self (ego).

The underlying emotion of all negative emotions is fear. It is the foundation of all emotions that leave us feeling separate from Source energy. To reconnect with love, one must stop focusing on self and focus on service.

The Voice of the Ego Versus the Soul

  • The ego is logical, mind-oriented energy, it lives in the past or the future. Soul is creative, based on the present moment and it lives in communion with the divine and lives with the pull of the soul rather than the push of the ego.
  • The ego is fear based. The ego always questions and doubts. It wonders will I survive, will I be accepted etc. Soul is based in love, it is trust, surrender and faith. The more one opens to faith the more miracles occur in life. Guidance from the soul is given one step at a time.
  • The ego sounds harsh. It is critical, judgmental and there are many “should” in its language. Intuition/love/soul is neutral. It receives messages on a steady and consistent basis without judgment.
  • The ego is self-serving. Whereas, the soul feels the need to serve others.

 

“The moment you have no fear, when you are fearless and revenge less, you are the living God.” – Yogi Bhajan

 

To Overcome Fear Writing Exercise:

  • Expose the fear, write it down, tell someone about it.
  • Face the discomfort, feel it and allow yourself to be vulnerable (the ego wants to hide- expose it) .
  • Witness what is happening, observe the sensations
  • Embrace the fear, and make a commitment to move past it
  • See all of the possibilities (what other options there are) and see the insanity of the fear.
  • Call in love- Forgive yourself and express gratitude and compassion.

Techniques to Manage Fear:

  • Pranayama: strengthen the Pranic body to keep the energy balance in the body so that one is not overcome with stress, anxiety and fear.
  • Focusing on service rather than on ones own gains. (help’s to release feelings of pressure and self importance)
  • Observe the sensations in the body and maintaining a neutral state of mind through meditation. Accept whatever arises. As well, noticing where fear is being held in the body and use the breath to release it.
  • Practice mindfulness and awareness to become aware of what fears are causing disruption in your life and what your triggers are.
  • When fear grips the body, practice long deep breathing to release the anxiety.
  • Do something everyday that scares you and brings you out of your comfort zone.

Here is a 3 minute meditation you can do whenever you want to help release fear:

 

 

Invoking the Divine Feminine

Sat nam Beauties,

I had a request from many people after my women’s workshop to post the invocation I did as we called down Mother Earth and the energies of the Divine Feminine. This invocation can be used a prayer, a meditation, and/or  you can do a daily  spiritual practice to bring the Divine Feminine into your being. I hope you enjoy and may these words inspire you and remind you of the power that is within You!!

To do the Invocation Raise your arms up to 60 Degrees. Focus on your heart and say these words and feel the presence of the highest power coming into your being.

Invocation of the Divine Feminine 

We call down Maha Shakti,

The Great Goddess,

The Life Giver and the Ultimate Mother.

We call her to Awake in US.

We call her to ignite us with our purpose as Creators to make a better world.

We call on Great Mother that rages in the rivers, the one that sustains and maintains all life force.

The one that causes our hearts to beat, that moves our blood through the veins of your oceans and rivers.

Like the rain the pours, your tears cleanse us until we are reborn.

We call on you Great Mother, to take out bodies and merge into form.

For it is with your power we are Reborn.

Shakti, We call on you to awake. Great Mother we call on you to Awake.

The world needs you now.

We need your guidance to show us the right direction.

We need your power to provide protection.

We need your soft touch to heal our wounds.

We need your creativity to show us the solutions.

We need your power to change, and we need your courage to hold the energy you sustain.

 Oh Great Mother we call on you now.

To awake within us our truth, creativity and our life breathing Destiny!

So we can serve relentlessly. So we can make this world one of peace, love and harmony.

For WE are Shakti!

I am calling on myself to Wake up!

I am in need of my self right now. The world needs me now!

I am a woman and I am the vessel of creation.

I am the Creator.

I am a Woman!!

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The Importance of Reflection

There is a time for everything in life: Action and Inaction.

When we are in the midst of rapid change, frustration, major events it can seem that its crazy-madness; but there is order in the chaos. It takes a moment to step out of it, take some perspective and re-evaluate whats really happening. But that usually doesn’t happen when its happening (unless we are a super yogi…). And that’s okay.

We are humans and we were born to make mistakes. Its one of the main  ways to learn. The important thing is that once life has settled we take a moment to pause, breath and take in what happened. As much action there is, there needs to be the polarity of relaxation, of revaluation and contemplation. If we are constantly moving and never take  time to take in the sights then we miss the point of life. Life happens in the simple, in the little moments and its not about the end, its about how we got there.; Its about the experience learned, the conversations we had and the difficulties we over came along the way.

Radical self love, self forgiveness is a must and it takes patience and work to get there. To love ourselves as much as we love others, the divine etc. To forgive ourselves when we lost our footing, our head amongst the noise and say to ourselves ” It’s okay, I can do better next time”. We can be our worst enemy or our best friend. It is important to develop a strong and good relationship with ourselves because lets face it, you are with yourself 24/7. It takes practice but every time we take a moment after the fact to evaluate what happened and what we could do better the next time, it makes us better. It opens our minds and lets us see different perspectives. It creates space for change. 

No need to judge, criticize, or put ourselves or others down. See yourself and others a small child, although the body has grown we are just as sensitive and vulnerable as when we were younger. Acknowledge what happened and move forward with acceptance, gratitude for the lesson and with optimism. Life will throw everything it can at us, but its how we deal with it that creates character and a legacy.

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