The burden, the crushing weight of carrying old pain. Over time, it becomes less noticeable, as it becomes something we are accustomed to carrying. We don’t even notice how heavy we have become. Old hurts, past resentments colour our view. We see the world in dark shadows of things people did to us and things … Continue reading Moving Toward Forgiveness
Fab diets, a certain type of yoga, a different meditation, it changes every week. What is popular is based on what is trending, but it doesn't necessarily mean that what is popular will be good for you or even work for you. We are all very different and what may work for one person may … Continue reading Don’t Follow the Trends, Find Out Who You Are.
Something that is common amongst humans is that we feel we are here for something. Our life has purpose, we know deep down we aren't here to just flip burgers and waltz our thumbs on our screen. Our life has meaning. We have a destiny. But many of us say 'I don't know what it … Continue reading We all have an Impactful Destiny
Being disconnected from the heart's energy, is one of the hardest things I have ever had to overcome. Feeling numb, disconnected, stressed, anxious, unsure of how you feel about this and feeling nothing at all. It's as though one just walks through life, unaffected and zombie-like. Not really feeling or taking anything in, ones passion's … Continue reading Opening the Heart
Why are we all so tired? Coffee is one of best selling products globally and people are so heavily reliant on it. Why is our world so tired? We do less physical work than previous generations and yet many of us complain there isn't enough time in the day, that we are too tired by … Continue reading How to Gain Energy in your Life