How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

At first when we thought this would last for a week or two it was easy to focus on using the time to get much needed rest, to work on projects we had put aside. Now as this is moving into months- mental health issues arise; loneliness, fear, depression, sadness, anger, frustration, confusion, boredom, grief … Continue reading How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

Living in Harmony

There are natural laws operating within us and all around us. Intuitively we know about them and try to work with them, but when we become imbalanced all harmony goes out the window. The principle I will refer to in this article is from the ancient taoist tradition of China. Living in harmony with life, … Continue reading Living in Harmony

Life Hack – The Middle Way

Could it be that Goldilocks was a genius? The children's tale has some serious clout and when applied to the adult life it is a strong argument. Thousands of years before Goldilocks, Siddhartha Gautama (Buddha) was teaching the middle way. The way of moderation, of the way of in-between extremes. I believe his teachings are … Continue reading Life Hack – The Middle Way

Nature is the Dreamscape

It was a flurry of a snowstorm. Most people wouldn't go out in that kind of weather, but I enjoy extremes, they always bring me insights. I walked through the snow, creating fresh tracks. The satisfaction of being the first to walk the path, to create the trail. The wind was blowing the white specks … Continue reading Nature is the Dreamscape

We all have an Impactful Destiny

Something that is common amongst humans is that we feel we are here for something. Our life has purpose, we know deep down we aren't here to just flip burgers and waltz our thumbs on our screen. Our life has meaning. We have a destiny. But many of us say 'I don't know what it … Continue reading We all have an Impactful Destiny