The flowers are blooming, the earth is moist and the air has a fresh scent that inspires you to create. But to create, we first have to create space and to do that we need to let go of what is old and outdated- what we wish to release once and for all. We want … More Spring Equinox Health Tips
So many spiritual people emphasize gratitude, I know myself as well have endorsed it. Like a great commercial with sunsets and flying birds and little children skipping and singing and a woman says ” I am so grateful for …. it makes me feel wonderful and I can enjoy everything life has to offer, blah … More What’s with all the F***ing Happy People?
Dear Stress, Lets Break Up Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence. 4/10/80 -YB Stress is a sign we have lost our center and moved into fear and anxiety. We have contracted and cut ourselves off from source, thinking we have to do it all … More How to Release Stress and Move to Peace
Join me on a 40 day adventure of meditation to activate self healing- click the link to read more. … More 40 Day Meditation- The Trident of Shiva
Overcoming Fear- Shifting into Fearlessness “Love is what we are born with, Fear is what we learn here” Fear is the partner of the Ego. Fear is an exaggerated form of reality that tilts toward the negative, separate and isolated. There is no trust or connection. Fear is reliant on ego-centrism and keeps one in … More How To Release Fear ( False Evidence Appearing Real)
After years of pushing myself, I finally got the message my body was telling me. Enough is enough. Balance is key. … More Adrenal Fatigue- The Illness of the Modern Age
There is a time for everything in life: Action and Inaction. When we are in the midst of rapid change, frustration, major events it can seem that its crazy-madness; but there is order in the chaos. It takes a moment to step out of it, take some perspective and re-evaluate whats really happening. But that … More The Importance of Reflection