Life Hack – The Middle Way

Could it be that Goldilocks was a genius? The children's tale has some serious clout and when applied to the adult life it is a strong argument. Thousands of years before Goldilocks, Siddhartha Gautama (Buddha) was teaching the middle way. The way of moderation, of the way of in-between extremes. I believe his teachings are … Continue reading Life Hack – The Middle Way

The Go – Go World

It seems like everywhere I turn people are burning out. Exhausted from trying to keep up with the pace of modern life. How and why is this happening and how can we make sure we don't end up out of gas in our own life?

Moving Toward Forgiveness

The burden, the crushing weight of carrying old pain. Over time, it becomes less noticeable, as it becomes something we are accustomed to carrying. We don’t even notice how heavy we have become. Old hurts, past resentments colour our view. We see the world in dark shadows of things people did to us and things … Continue reading Moving Toward Forgiveness