When Your Parent Dies

I think most of us are scared even thinking about the day when they don't pick up the phone anymore. Especially if we have a good relationship with our parent it can be even more devastating. It's a ruthless and real part of life, that nothing lasts forever, not even the people that gave us … Continue reading When Your Parent Dies

Opening the Heart

Being disconnected from the heart's energy, is one of the hardest things I have ever had to overcome. Feeling numb, disconnected, stressed, anxious, unsure of how you feel about this and feeling nothing at all. It's as though one just walks through life, unaffected and zombie-like. Not really feeling or taking anything in, ones passion's … Continue reading Opening the Heart

Depression and Anxiety

Ignorance is the cause of mental and physical disease (not knowing our true nature). To heal we need to get to the knowledge of who we are. Between the two extremes of knowing self and not knowing, our daily life falls in-between. Depression is severe despondency and feelings of hopelessness and inadequacy. Typically a lack … Continue reading Depression and Anxiety