At first when we thought this would last for a week or two it was easy to focus on using the time to get much needed rest, to work on projects we had put aside. Now as this is moving into months- mental health issues arise; loneliness, fear, depression, sadness, anger, frustration, confusion, boredom, grief … Continue reading How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times
energy
The Go – Go World
It seems like everywhere I turn people are burning out. Exhausted from trying to keep up with the pace of modern life. How and why is this happening and how can we make sure we don't end up out of gas in our own life?
Opening the Heart
Being disconnected from the heart's energy, is one of the hardest things I have ever had to overcome. Feeling numb, disconnected, stressed, anxious, unsure of how you feel about this and feeling nothing at all. It's as though one just walks through life, unaffected and zombie-like. Not really feeling or taking anything in, ones passion's … Continue reading Opening the Heart
How to Gain Energy in your Life
Why are we all so tired? Coffee is one of best selling products globally and people are so heavily reliant on it. Why is our world so tired? We do less physical work than previous generations and yet many of us complain there isn't enough time in the day, that we are too tired by … Continue reading How to Gain Energy in your Life
5 Ways to Have Effective Communication
Great teachers and great leaders all have something in common they know how to communicate. The way to progress in society, relationships and personal life all happens through effective communication.Whether it be how we communicate with our souls to how we communicate with others. Verbal and non verbal communication is important for our success, to be … Continue reading 5 Ways to Have Effective Communication
