How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

At first when we thought this would last for a week or two it was easy to focus on using the time to get much needed rest, to work on projects we had put aside. Now as this is moving into months- mental health issues arise; loneliness, fear, depression, sadness, anger, frustration, confusion, boredom, grief … Continue reading How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

All of this hype has the world fighting against itself. Humans fighting against their environment. Our immune systems against the virus. One persons ideologies against anothers . It is another form of the mentality of us versus them. It is a war mentality. It is destructive, stressful and unhealthy. Instead of it being a war … Continue reading A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

The Wild is Calling- How to Help Your Immune System Naturally

Wild days and wild times call for wild things 🙂 Herbs are our best friend, patiently waiting on windowsills, in the forest, in your garden, in meadows to be connected with and for their medicine to be shared. Its a partnership that we have with them, we care for them and they care for us. … Continue reading The Wild is Calling- How to Help Your Immune System Naturally

An Ode to the Plants

What words do you use to describe a love, a relationship that is so interconnected, so deep and so substantial for existence? It is more than just a lover or even a mother. It is everything. If my plant teachers ceased so would the air I breathe, the clothes I wear, the home I protect, … Continue reading An Ode to the Plants

When Your Parent Dies

I think most of us are scared even thinking about the day when they don't pick up the phone anymore. Especially if we have a good relationship with our parent it can be even more devastating. It's a ruthless and real part of life, that nothing lasts forever, not even the people that gave us … Continue reading When Your Parent Dies