Falling Into The Trap Of Being “Good”

We grow up being told to be the "good girl", "the good boy" and when we aren't "good" in the eyes of authority we are punished in some way - either through shame, avoidance, anger or some form of discipline whether it is physical or emotional. It is programmed into us at the very beginning: … Continue reading Falling Into The Trap Of Being “Good”

Compassion & Toxic People

Toxic people... It has been trending on social media to get rid of toxic people in your life. Have you seen it? Read about it? What are your thoughts about it? It doesn't feel good to me. It feels like its extreme and one sided and doesn't feel like its coming from a place of … Continue reading Compassion & Toxic People