Ready to POP- High Stress? Solution.

Many times we do not realize how and why we are unhappy. We are running from ourselves to avoid pain either through craving or aversion. We are trying to constantly become, instead of be. It is the present moment, when we merge with what we are doing that we free ourselves from stress and anxiety. Why learning how nature works, the Ocean etc we can know how to act. By riding out the good and bad times and being in our centre through it, we come to enlightenment.

Excess of Busy

Running, texting, calling, organizing, driving, thrashing here and there. Constantly on the move without a moment of being. Our world is trying to function at a faster rate than I believe is healthy for a human being. Living so in- tune with technology, we are forgetting that we cannot keep up with a device that … Continue reading Excess of Busy