This post is my perspective on what is happening with the human species currently. It will not be watered down, or coated with sweet words to make the facts go down easier. I have been thinking about this for a while and I do not think that what I have come up with is a … Continue reading Human Suffering and the Environment
Dear Stress, Lets Break Up Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence. 4/10/80 -YB Stress is a sign we have lost our center and moved into fear and anxiety. We have contracted and cut ourselves off from source, thinking we have to do it all … Continue reading How to Release Stress and Move to Peace
After years of pushing myself, I finally got the message my body was telling me. Enough is enough. Balance is key.
Great teachers and great leaders all have something in common they know how to communicate. The way to progress in society, relationships and personal life all happens through effective communication.Whether it be how we communicate with our souls to how we communicate with others. Verbal and non verbal communication is important for our success, to be … Continue reading 5 Ways to Have Effective Communication
Meditation is something that has become quite popular, almost mainstream in a way to treat stress, anxiety and depression. There's a lot of talk about what meditation does, but many people do not know how to 'meditate'. As well, just getting started can be very difficult for the beginner. It is for this reason I … Continue reading Meditation: How, Why? Tips